I found a calmer, more balanced version of me at Whitecap Dakota First Nation and she followed me home.
I just reposted and commented there, but this is a beautiful and thought-provoking post about the power we have to nurture ourselves. 💜
Yes. I am getting better at this. I recently had a wise friend tell me to say the following;
I grant myself permission to take the time to heal.
Sounds crazy... seems crazy... that we should need to grant ourselves permission, but it's a definite reality in our culture. Love this.
When my business slows down, I worry instead of taking that time to focus on myself; my desires, health, or simple pleasures.
This is the time to heal not worry I am not doing enough.
Her advice was exactly what I needed to hear.
I just reposted and commented there, but this is a beautiful and thought-provoking post about the power we have to nurture ourselves. 💜
Yes. I am getting better at this. I recently had a wise friend tell me to say the following;
I grant myself permission to take the time to heal.
Sounds crazy... seems crazy... that we should need to grant ourselves permission, but it's a definite reality in our culture. Love this.
When my business slows down, I worry instead of taking that time to focus on myself; my desires, health, or simple pleasures.
This is the time to heal not worry I am not doing enough.
Her advice was exactly what I needed to hear.